For many users, lists serve as their primary data source – the place where all of your recipient email addresses live.
Common operations are uploading a list, adding new members, exporting members, and altering data within a list. You can send to the entire list, plus you can apply a filter against a list so that only the addresses of interest are sent to within a campaign.
Upload a list
Copying a list to create a new list
Download a list
How to create a list from campaign data (follow the same steps in “Recover a lost list”)
How to unsubscribe addresses by using a list
Recover a lost list